All you need to know about Yoga, Patanjali and Kundalini Yoga
“Yoga” When you hear this word, the first things that typically come to mind are asanas, meditation, wellness, and India. Yoga is thought of as one of the most efficient fitness regimens in general. This essay will present the entire image of yoga clearly and understandably. To comprehend yoga, we first will understand the person who gave yoga its meaning. Story of PatanjaliYoga MeaningKundalini Yoga Patanjali Let us understand the story of Patanjali as per Shiva Mahapuran and a couple of other scriptures. One day, Lord Shiva appeared as Nataraja and was engaged in a unique form of cosmic dance known as Ajapatandava while in a profound state of bliss. While this happens, Bhagavan Shri Maha Vishnu enters a deep meditation and witnesses Shiva’s cosmic dance. Aadi Sesha, Shri Mahavishnu’s vahanum, asks him if he would also like to see Nataraja’s joyful dance out of keen interest in this unfolding scenario. At that point, Bhagavan Shri Maha Vishnu directs Aadi Sesha to travel to Chidambaram, which is home to Mahadev in the guise of Nataraja and where you can witness Shiva Tandav, a celestial event. Shri Maha Vishnu instructs Aadi Sesha to travel to Chidambaram and serve Nataraja. One day, Gonika, a woman, was praying to Surya Bhagwan for her dream of becoming a mother. As she held her hands in the praying position known as Anjali, with both palms facing the sky, a tiny baby snake fell into her hands. That baby snake was none other than Adi Seisha. Sanskrit described his descent from the sky into her hands as Patan. Her folded hands are referred to as Anjali. Patan plus Anjali, or Patanjali, acquired his name as he dropped into the palms of the heavens, and he became the form of a snake-human hybrid. Therefore, Patanjali served Nataraja in Chidambaram, present-day Tamil Nadu, where Mahadev was worshipped as Nataraja after taking on that incarnation of Adi Seisha as Patanjali. Since the beginning, Naga worship has played a significant role in Indian culture. Even today, people still hold Patanjali in great regard and adore him for his role as an Adi Seisha. Whenever Mahadev is depicted as Nataraja, he is accompanied by two attendants: Vyagrapada, a humanoid half-tiger and half-man, and Patanjali. If one wants to understand Patanjali truly, one needs to know that he is mainly associated with Tamil culture in India. Tamil culture is one of the best and has a vibrant history and tradition. There are 18 Siddhas or Yogis related to Tamil culture, and Patanjali is one of them. Let’s now get to the point of why Patanjali is being discussed. He is the author of three extraordinarily full texts that have benefited humanity in its most crucial spheres. Let’s now examine what they are. Firstly, there is Ayurveda. One of the earliest texts on Ayurveda concerning health and medicine was written by Patanjali and is known as the Patanjali Tantra. This text, ascribed to Sushruta Samhita, focuses on various therapies for the many illnesses that people may experience. It is one of Ayurveda’s oldest sources. The second one is Mahabhasya. Patanjali gave a detailed commentary on Panini’s Ashtadhay. The third, last, and most significant reason we are talking about Patanjali is that he is the author of the Patanjali Yoga Sutras, which serve as the foundation for yoga. What we currently know was revealed by Patanjali. Yoga is much more than just stretching your hands and legs on a mat; it has a much deeper historical background than most individuals who do it now. In this article, we’ll see more precisely how Patanjali is responsible for that. Moving further and summarising the three, Patanjali provided the Patanjali Tantra for physical health, Ayurveda, the Yoga Sutras for spiritual health, and the Mahabhashem for social health, or improved language and grammar in communication. Patanjali stands out among the many texts offered by Rishis or Yogis and in Indian scriptures for one distinct reason. He addressed the three areas of life that are most crucial for everyone: physical, mental, and social health. A higher quality of life is a result of all three. If you quickly reflect, you will see that the origin of yoga was a discussion between Mahadev and Bhagavan Shri Maha Vishnu. The three scriptures on Yoga, Ayurveda, and Mahabhasya that Patanjali provided were finally passed down to his pupil Adi Shankaracharya. Patanjali learned it from both Vishnu and Shiva. Adi Shankaracharya established four peethas—Dvaraka, Badari, Sringeri, and Puri—where his heritage is still carried on, and Patanjali is in his guru’s lineage. The knowledge that Bhagavan Shri Maha Vishnu and Bhagavan Shiva transmitted to Patanjali was shared by Patanjali to Adi Shankaracharya and was shared by Adi Shankaracharya to four pitas operating the magnificent legacy of Patanjali across India. Yoga Let’s now examine what yoga is in plain terms. While numerous scriptures describe what yoga is. The Bhagavad-Gita contains the most straightforward explanation of yoga, which everyone can comprehend. Lord Krishna uses these words to explain them to Arjuna. Yoga is a state of mind that corresponds to being steadfast in the performance of your duty and treating both success and failure equally, sounds easy, but in reality is incredibly difficult to put into practice. Although it’s easier said than done, yoga teaches us to be indifferent to success and failure. Yoga is described by Patanjali as Chittavruktini Rodha, which may appear straightforward but has a profound meaning. Chitta is restrained from any changes by the practice of yoga. The word Chitta can be roughly translated as “mind,” but it refers to a state of consciousness. Let’s move on to the human anatomy. As we all know, the brain is divided into four rather than five main components. The frontal lobe, which consists of four lobes and one cerebellum, is responsible for personality traits, decision-making, movement, and actions. On the other hand, the parietal lobe is more concerned with object identification and the interpretation of physical pain. These are the functions of this
